Does Drinking Water Before Meals Help You Lose Weight?

Two glasses before meals may help you shed pounds permanently

Drinking two 8-ounce glasses of water before breakfast, lunch, and dinner may be just the backstop your willpower needs to help you shed pounds permanently in 2011, according to a recent study published in Obesity. 

U.S. News And World Report.

http://health.usnews.com/health-news/diet-fitness/diet/articles/2010/11/24/does-drinking-water-before-meals-help-you-lose-weight